Kevin Shaw 21:08 row
5,012m
Meters
21:08.3
Time
2:06.5
Pace
316
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 102 |
September 29, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 5,012m | 2:06.5 | 173 | 894 | 28 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 28 |
| 16:38.9 | 2,000m | 2:06.3 | 174 | 897 | 28 |
| 20:57.9 | 1,012m | 2:07.9 | 167 | 874 | 28 |
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