Kevin Shaw 10000m row
10,000m
Meters
41:57.4
Time
2:05.8
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 1136 |
| Drag Factor | 104 |
September 30, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.4 | 10,000m | 2:05.8 | 176 | 904 | 27 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 27 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 27 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 27 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 27 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 27 |
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Workout Graph
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