Kevin Shaw 10000m row
10,000m
Meters
44:20.5
Time
2:13.0
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 103 |
October 06, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.5 | 10,000m | 2:13.0 | 149 | 811 | 26 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 27 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 27 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 26 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 26 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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