Kevin Shaw 11:54 row

2,718m

Meters

11:54.3

Time

2:11.4

Pace

168

Calories

Average Watts154
Calories Per Hour830
Stroke Rate26
Stroke Count312
Drag Factor108

December 01, 2019 15:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:54.3 2,718m 2:11.4 154 830 26
6:00.0 1,388m 2:09.6 160 852 27
11:54.3 1,330m 2:13.1 148 809 26

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Workout Graph

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