Kevin Shaw 31:47 row
7,224m
Meters
31:47.8
Time
2:12.0
Pace
442
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 116 |
January 04, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.8 | 7,224m | 2:12.0 | 152 | 823 | 26 |
| 12:00.0 | 2,854m | 2:06.1 | 174 | 900 | 26 |
| 24:00.0 | 2,845m | 2:06.5 | 173 | 894 | 26 |
| 31:47.8 | 1,526m | 2:33.2 | 97 | 634 | 29 |
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