Kevin Shaw 30:00 row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 103 |
January 06, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 26 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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