Kevin Shaw 1:00:00 row

13,430m

Meters

1:00:00.0

Time

2:14.0

Pace

800

Calories

Average Watts145
Calories Per Hour800
Stroke Rate26
Stroke Count1566
Drag Factor98

January 15, 2020 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,430m 2:14.0 145 800 26
12:00.0 2,747m 2:11.0 156 835 26
24:00.0 2,733m 2:11.7 153 827 26
36:00.0 2,670m 2:14.8 143 791 26
48:00.0 2,577m 2:19.6 128 741 26
1:00:00.0 2,704m 2:13.1 148 810 27

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Workout Graph

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