Kevin Shaw 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 97 |
January 27, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 27 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 28 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 28 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.