Kevin Shaw 40:10 row
9,358m
Meters
40:10.4
Time
2:08.7
Pace
579
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 114 |
January 29, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.4 | 9,358m | 2:08.7 | 164 | 863 | 25 |
| 12:00.0 | 2,840m | 2:06.7 | 172 | 891 | 26 |
| 24:00.0 | 2,833m | 2:07.0 | 171 | 887 | 26 |
| 36:00.0 | 2,790m | 2:09.0 | 163 | 860 | 26 |
| 40:10.4 | 895m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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