Kevin Shaw 40:38 row
8,537m
Meters
40:38.0
Time
2:22.7
Pace
505
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 101 |
March 21, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.0 | 8,537m | 2:22.7 | 120 | 713 | 24 |
| 12:00.0 | 2,744m | 2:11.1 | 155 | 833 | 26 |
| 24:00.0 | 2,676m | 2:14.5 | 144 | 794 | 26 |
| 36:00.0 | 2,658m | 2:15.4 | 141 | 784 | 26 |
| 40:38.0 | 459m | 5:02.8 | 13 | 343 | 12 |
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Workout Graph
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