Kevin Shaw 12:33 row
3,028m
Meters
12:33.9
Time
2:04.4
Pace
195
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 102 |
March 22, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.9 | 3,028m | 2:04.4 | 181 | 924 | 27 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 28 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 28 |
| 12:33.9 | 88m | 3:12.6 | 49 | 468 | 22 |
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Workout Graph
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