Kevin Shaw 30:00 row
6,918m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 102 |
April 17, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 27 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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