Kevin Shaw 40:27 row

8,907m

Meters

40:27.4

Time

2:16.2

Pace

525

Calories

Average Watts138
Calories Per Hour776
Stroke Rate27
Stroke Count1079
Drag Factor100

May 01, 2020 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Light stretch

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.4 8,907m 2:16.2 138 776 27
8:55.0 2,000m 2:13.7 146 803 27
17:47.8 2,000m 2:13.2 148 809 27
26:49.1 2,000m 2:15.3 141 786 27
36:00.8 2,000m 2:17.9 133 759 27
40:08.7 907m 2:16.6 137 771 27

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Workout Graph

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