Kevin Shaw 13:18 row
3,024m
Meters
13:18.6
Time
2:12.0
Pace
182
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 115 |
May 31, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.6 | 3,024m | 2:12.0 | 152 | 823 | 26 | 133 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 132 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 139 |
| 13:18.6 | 713m | 2:19.2 | 130 | 745 | 25 | 129 |
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