Kevin Shaw 40:27 row
9,149m
Meters
40:27.5
Time
2:12.6
Pace
558
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 112 |
June 05, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.5 | 9,149m | 2:12.6 | 150 | 815 | 26 | 145 |
| 17:16.4 | 4,000m | 2:09.5 | 161 | 854 | 27 | 142 |
| 34:35.4 | 4,000m | 2:09.8 | 160 | 849 | 27 | 149 |
| 40:18.1 | 1,149m | 2:29.1 | 106 | 663 | 23 | 144 |
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