Kevin Shaw 25:12 row
6,009m
Meters
25:12.3
Time
2:05.8
Pace
384
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 106 |
June 11, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.3 | 6,009m | 2:05.8 | 176 | 904 | 27 | 150 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | 149 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 28 | 156 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 29 | 157 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 | 149 |
| 25:12.3 | 180m | 3:20.8 | 43 | 448 | 23 | 141 |
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Workout Graph
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