Kevin Shaw 30:44 row
6,810m
Meters
30:44.4
Time
2:15.4
Pace
414
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 107 |
July 04, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.4 | 6,810m | 2:15.4 | 141 | 785 | 25 | 131 |
| 12:00.0 | 2,869m | 2:05.4 | 177 | 909 | 26 | 142 |
| 24:00.0 | 2,782m | 2:09.4 | 162 | 855 | 27 | 134 |
| 30:44.4 | 1,159m | 2:54.4 | 66 | 526 | 24 | 118 |
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