Kevin Shaw 10000m row
10,000m
Meters
41:17.1
Time
2:03.8
Pace
642
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 1134 |
| Drag Factor | 124 |
July 11, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.1 | 10,000m | 2:03.8 | 184 | 933 | 27 | 154 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 28 | 144 |
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 28 | 152 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 28 | 156 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 27 | 160 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 27 | 158 |
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Workout Graph
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