Kevin Shaw 30:29 row
7,137m
Meters
30:29.3
Time
2:08.1
Pace
445
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 121 |
July 20, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.3 | 7,137m | 2:08.1 | 166 | 872 | 27 | 135 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 27 | 137 |
| 16:26.3 | 2,000m | 2:02.8 | 189 | 950 | 28 | 136 |
| 25:14.2 | 2,000m | 2:11.9 | 152 | 824 | 28 | 127 |
| 30:15.0 | 1,137m | 2:12.2 | 151 | 820 | 29 | 140 |
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Workout Graph
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