Kevin Shaw 10000m row
10,000m
Meters
43:23.9
Time
2:10.1
Pace
613
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 118 |
July 25, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.9 | 10,000m | 2:10.1 | 159 | 845 | 26 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 28 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 28 |
| 8:41.7 | 6,000m | 2:10.4 | 158 | 842 | 27 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 26 |
| 9:19.2 | 10,000m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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