Kevin Shaw 38:43 row
8,811m
Meters
38:43.6
Time
2:11.8
Pace
538
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1027 |
| Drag Factor | 115 |
July 26, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.6 | 8,811m | 2:11.8 | 153 | 825 | 26 | 135 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 27 | 139 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 27 | 145 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 26 | 124 |
| 38:43.6 | 1,850m | 2:21.5 | 124 | 725 | 26 | 133 |
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Workout Graph
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