Kevin Shaw 10000m row
10,000m
Meters
43:23.3
Time
2:10.1
Pace
613
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 111 |
August 01, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.3 | 10,000m | 2:10.1 | 159 | 846 | 27 | 138 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 28 | 137 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 29 | 148 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 28 | 135 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 27 | 125 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 28 | 147 |
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Workout Graph
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