Kevin Shaw 26:29 row
6,400m
Meters
26:29.8
Time
2:04.2
Pace
411
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 747 |
| Drag Factor | 113 |
August 09, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.8 | 6,400m | 2:04.2 | 183 | 928 | 28 | 147 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 29 | 145 |
| 15:59.6 | 2,000m | 1:59.8 | 203 | 999 | 29 | 153 |
| 24:38.0 | 2,000m | 2:09.6 | 161 | 853 | 28 | 141 |
| 26:22.0 | 400m | 2:10.0 | 159 | 848 | 25 | 150 |
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Workout Graph
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