Kevin Shaw 23:59 row

5,713m

Meters

23:59.5

Time

2:05.9

Pace

361

Calories

142

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate27
Stroke Count661
Drag Factor107

August 16, 2020 17:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.5 5,713m 2:05.9 175 902 27 142
8:16.4 2,000m 2:04.1 183 930 27 138
16:25.5 2,000m 2:02.2 191 958 28 146
23:57.7 1,713m 2:11.9 152 823 27 144

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Workout Graph

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