Kevin Shaw 12:09 row
2,715m
Meters
12:09.4
Time
2:14.3
Pace
167
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 114 |
August 22, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.4 | 2,715m | 2:14.3 | 144 | 796 | 26 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 27 |
| 11:50.0 | 715m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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