Kevin Shaw 31:38 row
7,044m
Meters
31:38.0
Time
2:14.7
Pace
427
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 115 |
August 23, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.0 | 7,044m | 2:14.7 | 143 | 792 | 26 |
| 17:09.1 | 4,000m | 2:08.6 | 164 | 865 | 26 |
| 30:51.7 | 3,044m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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