Kevin Shaw 24:23 row
5,787m
Meters
24:23.1
Time
2:06.4
Pace
367
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 113 |
August 25, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.1 | 5,787m | 2:06.4 | 173 | 896 | 27 | 140 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 28 | 140 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 | 149 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 | 136 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 140 |
| 24:23.1 | 20m | 9:37.5 | 2 | 306 | 9 | 139 |
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Workout Graph
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