Kevin Shaw 10000m row
10,000m
Meters
41:46.6
Time
2:05.3
Pace
635
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 1191 |
| Drag Factor | 108 |
August 28, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.6 | 10,000m | 2:05.3 | 178 | 911 | 28 | 153 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 29 | 147 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 29 | 154 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 29 | 155 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 28 | 161 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 28 | 150 |
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Workout Graph
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