Kevin Shaw 47:17 row
10,464m
Meters
47:17.6
Time
2:15.5
Pace
617
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 106 |
November 08, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.6 | 10,464m | 2:15.5 | 140 | 783 | 25 | 146 |
| 12:00.0 | 2,731m | 2:11.8 | 153 | 825 | 25 | 138 |
| 24:00.0 | 2,649m | 2:15.9 | 139 | 779 | 25 | 146 |
| 36:00.0 | 2,661m | 2:15.2 | 141 | 786 | 26 | 150 |
| 47:17.6 | 2,423m | 2:19.8 | 128 | 740 | 26 | 150 |
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Workout Graph
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