Kevin Shaw 30:00 row
7,088m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 106 |
November 11, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,088m | 2:06.9 | 171 | 888 | 27 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 27 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 28 |
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Workout Graph
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