Kevin Shaw 11372m row
11,372m
Meters
50:40.4
Time
2:13.6
Pace
682
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1344 |
| Drag Factor | 108 |
December 08, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.4 | 11,372m | 2:13.6 | 147 | 804 | 26 | 138 |
| 17:20.3 | 4,000m | 2:10.0 | 159 | 847 | 27 | 139 |
| 17:19.8 | 8,000m | 2:09.9 | 159 | 848 | 27 | 148 |
| 15:46.9 | 11,372m | 2:20.4 | 126 | 735 | 26 | 129 |
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Workout Graph
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