Kevin Shaw 21:22 row
5,091m
Meters
21:22.5
Time
2:05.9
Pace
324
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 109 |
December 12, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,091m | 2:05.9 | 175 | 902 | 27 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 28 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 28 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 28 |
| 21:22.5 | 704m | 2:23.8 | 118 | 704 | 26 |
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Workout Graph
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