Kevin Shaw 7549m row
7,549m
Meters
31:57.1
Time
2:06.9
Pace
477
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 113 |
December 17, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.1 | 7,549m | 2:06.9 | 171 | 888 | 27 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 27 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 28 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 28 |
| 6:42.9 | 7,549m | 2:10.0 | 159 | 847 | 27 |
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Workout Graph
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