Kevin Shaw 35:05 row
8,099
Meters
35:05.8
Time
2:10.0
Pace
493
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 945 |
| Drag Factor | 108 |
December 30, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.8 | 8,099 | 2:10.0 | 159 | 848 | 493 | 27 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 28 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 29 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 |
| 35:05.8 | 19 | 2:32.6 | 98 | 638 | 1 |
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Workout Graph
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