Kevin Shaw 10:07 row
2,178m
Meters
10:07.7
Time
2:19.5
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 83 |
January 24, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,178m | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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