Kevin Shaw 3021m row
3,021m
Meters
12:14.0
Time
2:01.4
Pace
198
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 95 |
February 05, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.0 | 3,021m | 2:01.4 | 195 | 971 | 27 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 28 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 28 |
| 0:06.3 | 3,021m | 2:30.0 | 104 | 656 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.