Kevin Shaw 23:35 row
5,596m
Meters
23:35.6
Time
2:06.4
Pace
351
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 95 |
February 08, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.6 | 5,596m | 2:06.4 | 173 | 895 | 26 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 |
| 23:35.6 | 1,264m | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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