Kevin Shaw 21:18 row
5,019m
Meters
21:18.8
Time
2:07.3
Pace
315
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 102 |
March 17, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.8 | 5,019m | 2:07.3 | 169 | 882 | 27 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 28 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 28 |
| 21:18.8 | 687m | 2:24.6 | 116 | 697 | 26 |
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Workout Graph
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