Kevin Shaw 477m row
477m
Meters
2:16.1
Time
2:22.6
Pace
30
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 100 |
March 25, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.1 | 477m | 2:22.6 | 121 | 714 | 24 |
| 2:01.0 | 477m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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