Kevin Shaw 22:21 row
5,156m
Meters
22:21.1
Time
2:10.0
Pace
316
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 108 |
March 31, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.1 | 5,156m | 2:10.0 | 159 | 847 | 27 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 |
| 22:21.1 | 960m | 2:15.9 | 139 | 778 | 27 |
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