Kevin Shaw 20:54 row

5,056m

Meters

20:54.2

Time

2:04.0

Pace

324

Calories

Average Watts183
Calories Per Hour931
Stroke Rate27
Stroke Count573
Drag Factor110

April 03, 2021 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.2 5,056m 2:04.0 183 931 27
6:00.0 1,461m 2:03.2 187 944 27
12:00.0 1,480m 2:01.6 195 969 28
18:00.0 1,435m 2:05.4 177 910 28
20:54.2 681m 2:07.9 167 875 27

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Workout Graph

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