Kevin Shaw 21:07 row
5,018m
Meters
21:07.5
Time
2:06.2
Pace
317
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 108 |
May 12, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,018m | 2:06.2 | 174 | 897 | 27 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 27 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 |
| 21:07.5 | 693m | 2:15.2 | 141 | 786 | 27 |
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Workout Graph
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