Kevin Shaw 5018m row
5,018m
Meters
21:39.4
Time
2:09.4
Pace
316
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 108 |
June 06, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.4 | 5,018m | 2:09.4 | 161 | 854 | 27 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 27 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 27 |
| 4:13.2 | 5,018m | 2:04.3 | 182 | 926 | 27 |
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Workout Graph
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