Kevin Shaw 21:35 row
5,022m
Meters
21:35.9
Time
2:09.0
Pace
313
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 108 |
June 10, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.9 | 5,022m | 2:09.0 | 163 | 860 | 26 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 |
| 21:35.9 | 729m | 2:28.0 | 108 | 670 | 26 |
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Workout Graph
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