Kevin Shaw 7022m row
7,022m
Meters
30:37.0
Time
2:10.8
Pace
430
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 106 |
July 05, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.0 | 7,022m | 2:10.8 | 156 | 838 | 25 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 25 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 26 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 25 |
| 4:34.1 | 7,022m | 2:14.0 | 145 | 799 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.