Kevin Shaw 21:28 row
5,019
Meters
21:28.7
Time
2:08.3
Pace
312
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 106 |
July 06, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,019 | 2:08.3 | 165 | 869 | 312 | 26 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 26 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 27 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 27 |
| 21:28.7 | 736 | 2:21.7 | 123 | 722 | 44 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.