Kevin Shaw 30:00 row
7,268m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 108 |
August 09, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,268m | 2:03.8 | 184 | 934 | 27 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 28 |
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Workout Graph
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