Kevin Shaw 5000m row
5,000m
Meters
20:18.0
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 110 |
August 23, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.0 | 5,000m | 2:01.8 | 194 | 966 | 27 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 28 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 27 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 27 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 28 |
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Workout Graph
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