Kevin Shaw 13:54 row
3,119m
Meters
13:54.1
Time
2:13.7
Pace
192
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 109 |
August 24, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.1 | 3,119m | 2:13.7 | 146 | 803 | 25 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 |
| 13:54.1 | 276m | 3:26.7 | 40 | 436 | 25 |
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Workout Graph
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