Kevin Shaw 1033m row
1,033m
Meters
4:21.2
Time
2:06.4
Pace
67
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 110 |
September 01, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,033m | 2:06.4 | 173 | 896 | 28 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 29 |
| 0:10.9 | 1,033m | 2:45.1 | 78 | 567 | 16 |
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Workout Graph
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